Our adult and family services include:-

• Outdoor bootcamps
• Personal training for individuals, pairs/partners and groups (outdoors or at home)

Outdoor Functional Fitness Bootcamp at Fairlands Park (adjacent to Six Hills Way car park)

Sessions every Sunday morning at 10am

1-hour sessions

£7.50 per person per session

Are you actively looking to improve your fitness, lose weight, or tone-up? Interested in battling ropes, slamming balls and swinging kettlebells? If so, this is perfect for you! Book via our Make A Booking page for our high intensity functional fitness and cardio bootcamp… helping you look and feel great!

 

Outdoor Body Blast Session at Fairlands Park (adjacent to Six Hills Way car park)

Sessions every Tuesday evening at 7pm (these outdoor evening sessions take place during the summer months only)

45-minute sessions

£7.50 per person per session

Discover your hidden Adonis / Goddess! A high intensity bodyweight session to increase strength, improve conditioning, and build that peak physique encorporating cardio, upper and lower body conditioning, and core abdominal work! Book via our Make A Booking page.

 

Outdoor Pins Butt & Gut Session at Fairlands Park (adjacent to Six Hills Way car park)

Sessions every Friday evening at 7pm (these outdoor evening sessions take place during the summer months only)

45-minute sessions

£6 per person per session

Our take on Legs, Bums & Tums (LBT)… a great lower body workout incorporating plenty of squats, lunges and core exercises! We will be using mats during this session, please bring one along with you if you have your own. Book via our Make A Booking page.

 

Please enquire about tailored personal training sessions for individuals, partners and families via info@fit-kidz.co.uk – we offer tailored training as follows…

 

Individual PT Sessions

1-hour sessions

£40 per session.

FREE taster session initially

Individual PT Sessions designed to focus on specific agreed goals and targets. Can be gym-based or outdoor, and designed to incorporate preferred activities, exercises and equipment. Consultation organised prior

 

Individual PT Sessions – Block Booking

1-hour sessions

£440 (12 Sessions for price of 11) or £220 (6 sessions, 1 at half price) – dependent on frequency.

FREE taster session initially

A block booking of either 6 or 12 Individual PT Sessions with reduced rates. See Individual PT Session details. Consultation organised prior

 

Family Fitness Sessions

1-hour sessions

£40 per session

FREE taster session initially

 

Family Fitness Sessions – Block Booking

1-hour sessions

£440 (12 sessions for the price of 11) or £220 (6 sessions, 1 at half price)

FREE taster session initially

 

Partners & Couples PT Sessions

1-hour sessions

£40 per session

Partners & Couples PT Sessions designed for two participants. See Individual PT Session details but tailored for 2! Individual consultations organised prior

 

Partners & Couples PT Sessions – Block Booking

1-hour sessions

£440 (12 Sessions for price of 11) or £220 (6 sessions, 1 at half price) – dependent on frequency.

FREE taster session initially

A block booking of 6 or 12 Partners & Couples PT Sessions with reduced rates. See Individual PT Session details but tailored for 2! Individual consultations organised prior

 

Group PT Sessions (3-5 participants)

1-hour sessions

£60 per session

FREE taster session initially

Group PT Sessions designed for 3-5 participants. See Individual PT Session details but tailored for multiple participants!

 

Group PT Sessions – Block Booking

1-hour sessions

£660 (12 Sessions for price of 11) or £330 (6 sessions, 1 at half price)

FREE taster session initially

A block booking of 6 or 12 Group PT Sessions with reduced rates. See Individual PT Session details but tailored for multiple participants!

 

Individual Padwork Sessions

1-hour sessions

£40 per session.

FREE taster session initially

Individual Padwork Sessions. Can be gym-based or outdoor, suit beginners or more advanced. Equipment supplied although gloves and pads get sweaty so consider bringing your own! Consultation organised prior

 

Individual Padwork Sessions – Block Booking

1-hour sessions

£440 (12 Sessions for price of 11) or £220 (6 sessions, 1 at half price) – dependent on frequency.

FREE taster session initially

A block booking of 6 or 12 Individual Padwork Sessions with reduced rates. See Individual Padwork Session details. Consultation organised prior

 

Partners & Couples Padwork Sessions

1-hour sessions

£50 per session

FREE taster session initially

Partners & Couples Padwork Sessions designed for two participants. See Individual Padwork Session details but tailored for 2! Individual consultations organised prior

 

Partners & Couples Padwork Sessions – Block Booking

1-hour sessions

£550 (12 Sessions for price of 11) or £275 (6 sessions, 1 at half price) – dependent on frequency.

FREE taster session initially

A block booking of 6 or 12 Partners & Couples Padwork Sessions with reduced rates. See Individual Padwork Session details but tailored for 2! Individual consultations organised prior

 

Group Padwork Sessions (3-6 participants)

1-hour sessions

£60 per session

FREE taster session initially

Group Padwork Sessions designed for 3-6 participants. See Individual Padwork Session details but tailored for multiple participants!

 

Group Padwork Sessions (3-6 participants) – Block Booking

1-hour sessions

£660 (12 Sessions for price of 11) or £330 (6 sessions, 1 at half price)

FREE taster session initially

A block booking of 6 or 12 Group Padwork Sessions with reduced rates. See Individual Padwork Session details but tailored for multiple participants!